Marine mammals sparked my why. Mental health support provides my how.
 
  
  
  
  
    
      
        
  
      
    
  
            
          
          
            
              
                
    
    
      
      Posts tagged dealing with stress
    
    
  
  
    
      
        
      
      Understanding Coping Mechanisms - The Importance of  Self-Care
      
        
      
      
        Appreciate, ExperienceLauren Fritzcamping, cope, coping mechanisms, coping strategies, dealing with stress, difficulties, happiness, health, hiking, life problems, running, self-care, stress, stress relief, taking care of yourself, yoga