Whether or not you’re a fan of new year’s resolutions, 2020 is rapidly approaching and provides the perfect opportunity for a fresh start and a blank slate in all areas of your life. Many of us tackle the challenges of physical health, joining gyms and yoga studios or opting to hold ourselves more accountable for our daily runs or CrossFit classes. Others of us make goals about how to grow in our careers, aiming for a new promotion or a switch to a more fulfilling job. Some of us look for ways to become more mindful, adopting a new meditation practice or simply allowing ourselves more “me-time.”
These are all, beautiful, worthy resolutions, but there’s another realm I’d like to explore for my own 2020 goals: detoxing my digital space.
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